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Microcurrent |
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Microcurrent Therapy Microcurrent therapy generally referred to as MENS (Microcurrent Electrical Neuromuscular Stimulation) is extremely small pulsating electrical currents. These electrical currents are fine-tuned to the level of the normal electrical exchanges that take place at body’s cellular level. Microcurrent is more biologically compatible than other electrical stimulation modalities (passing over the cell), with the ability to penetrate the cell. Microcurrent follows Arndt Schultz law that states, “substances (electrical currents) vary in action depending on whether the concentration (current) is high, medium, or low. High concentrations kill; medium concentrations suppress or inhibit; and low, or minute (Microcurrent) concentrations stimulate. In other words, Microcurrent stimulates skin’s cells. |
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Ultraviolet Index |
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Skincare and The Ultraviolet IndexI gave up those glorious day's of laying in the sun all day and not because I ran out of "baby oil", but as we all know now, the sun damage to our skin occured in those youthful day's of unprotected sun exposure. So now, we're all in recovery mode,right? Wearing sunscreen has to be a regular part of our personal skincare regime, but I think it's also important for us to know when to stay out of the Sun's strongest exposure times during the day. Knowing alittle about the UV Index and what it is in your area is beneficial to planning your day, especially if you spend time outdoors like me. |
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